Fishing is a terrific hobby with plenty of positive health benefits such as reduced stress levels and more. But fishing can get quite dull when the fish doesn’t seem to bite no matter what bait or fishing techniques you use. For these dull moments a good hiking trip is the perfect solution. With a good hiking trip you get to enjoy your trip to the fullest despite your bad luck with fishing and you improve your health a lot.
Improved health through hiking
Hiking is terrific for your health. A good 40 minute hiking session at least three times a week will help lower your risk of heart disease, improve your blood pressure level, help you deal with diabetes, boosts your bone density, helps you keep your weight in tack and is great for strengthening your core and building gorgeous leg muscles. Hiking also has plenty of mental benefits. In fact, a lot of research has been going into the benefits of hiking lately because this exercise has been found to improve your creativity and your memory by up to 50 percent. Hiking is so good for your body that medical organizations are starting to adapt the programs of chronic disease sufferers to include daily hiking sessions for boosted health.
Explore and enjoy beautiful scenery
Hiking is the best way to enjoy nature. When you take a hike you can get up close and personal with nature, wildlife and you get a true feel for nature. It is however important to leave your tech behind or out of sight when you take hiking trips because these distractions greatly reduce the health benefits of hiking and can distract you from your wonderful trip.
Find the best fishing spots
Another big reason to take up hiking is so you can spot a few new fishing spots that offer plenty of casting space, good seating, good shade and beautiful scenery so you can get much more out of your trip.
It’s all about your shoes
The wrong shoes can be a nightmare for hiking trips. You can obtain sprains, skin rashes, blisters and the wrong shoes leaves you vulnerable to dangerous creatures like snakes. Shop for a pair of the toughest hiking boots before you take on this hobby so you can be much safer and much more comfortable on your long walks. Hiking boots are not just good for your hiking trips but they are also great for all of your fishing expeditions because these boots will keep your feet dry and protected while you fish. Hiking boots also has great grip that will help you lure in that big catch with your feet firmly planted on even the slickest of surfaces. The boots are also great for fishing on steep river banks and during moist weather because you get plenty of grips to climb your way out of any sticky and slippery situation while your feet stays protected against thorns and other harmful objects.